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A Feel Good Story
Reblogged from My Pursuit of Happiness and Skinny Jeans: http://www.youtube.com/watch?v=sTaB-hPg0P4&feature=player_detailpage We can all learn a little something from this story. Amazing. This is...
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Healthy Ingredient Swap
Reblogged from The Iron Cheftress: There's really no need to restrict yourself from baked goods if you know how to do healthy swaps. Thought I'd share this done by Picklee with you foodies with a...
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We are stronger than you think
The news from Boston sickens me. Many of the runners lost their legs in the explosions. I can’t help but think back to 9/11, which I don’t talk about much. My father watched the plane fly into the...
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Facebook for Middle Aged People
New Rule: Facebook needs to create user divisions like they have in bodybuilding competitions: Open and Facebook for Middle Aged+ People. To err is human. To really mess things up you need Facebook...
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ShesLosingIt.COM – I’m going pro
Hi everyone! Did you have a great Thanksgiving break? It’s been a week since I’ve blogged and I’ve missed you! Oh sure, I posted on FB and Twitter, but it’s just not the same. The reason why I’ve...
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Hunger Games vs. Divergent
Pop Quiz: Which teen-girl-saves-the-world movie is your favorite? A) The Hunger Games/Catching Fire B) Divergent This is a tough one. Hunger Games’ Katniss is a naturally born badass killing small...
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5 Tips for Getting in Shape After a Divorce
Hi Lisa, Your blog is very inspiring. I’m hoping you can help me. I’m 45 and going through a messy divorce and menopause too. Most people I know lose weight during a divorce, but I’m actually...
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Project Team 6
Writing a book is often referred to as a labor of love. My book, She’s Losing It! has lately felt like just labor minus the epidural. She’s Losing It! is a memoir about how I lost 50 lbs. at age 38 by...
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Fit Fashion is Upping Its Game
It’s Fashion Week in NYC, so in honor of that let’s talk gym fashion. The most interesting thing I’ve read about so far is called the Polo Tech smartshirt by Ralph Lauren. Polo Tech Smartshirt Here’s...
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Interesting article about music videos and self esteem. Two fitness models and two psychologists were interviewed for their take on it.
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